Proteinaholic, editura Hc 360: Dr Garth Davis argues that our addiction to meat and protein is at the heart of the obesity epidemic, and that it's worse than sugar and carbohydrates. Also includes a 2-week meal plan of fruits, vegetables, nuts, seeds, beans and grains.

Caracteristici: Data aparitie - 03112016;

Editura: HC 360

Autor: Garth Davis